Yoga classes for girls aged 12-19 in studios and schools across Scotland.

MOOD GIRLS supports female identifying + non-binary teens’ mental, emotional and physical health through accessible and inclusive yoga classes.

*Next Studio Class:
Saturday 7th December 2024
1.15pm-2.15pm

*Current School Classes:
Rosshall Academy, Paisley Grammar & St Andrews Academy from August 2024.
For more info on school classes and receive the info pack, please contact moodteenyoga@gmail.com

Empower Her

If you’d like to donate to MOOD GIRLS, please see click below. Thank you so much for your kindness!

We created MOOD GIRLS Sponsorships because we want all girls to benefit from this powerful ancient practice. If you’re not currently in a position to pay for classes, please email moodteenyoga@gmail.com.

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Word from Girls

  • "It was the first time I had stood still and let myself feel amazing"

  • "The breath work helped with my asthma and anxiety"

  • "After class I felt, happier, peaceful, more at ease with myself"

  • "It brightened my mood and I felt much lighter afterwards"

  • "It was a very calming experience and it felt peaceful"

  • "The class just made me feel better"

  • "I liked the breathing parts of it and felt like my body liked it too"

Not in the Mood - Katie’s jumper yesterday was on brand! Delighted to see classes so busy this year, our MOOD GIRLS crew is growing 🧡 If you have any questions about joining classes feel free to DM me or send an email to moodteenyoga@gmail.c
🟠 Love receiving messages like this. Classes are every Saturday 1.15pm-2pm at @resetstudioglasgow in Kinning Park. If you have any questions send me a DM and booking link can be found in our bio. Roll out your mat, listen to your breath, move your
🎉 Saturday classes at the beautiful @resetstudioglasgow will resume on 3rd February 2024! 🎉 Visit www.moodgirlsyoga.com for more info on classes and to book! #teenyoga #teenyogaclass #teenyogascotland #yogaglasgow #youngscot #youngpeoplesmental
✨ Last class of 2023 - this Saturday 16th December 1.15pm-2.15pm @resetstudioglasgow ✨ Breath work, gentle movement & rest Absolute beginners welcome Girls aged 12-19 £5 drop in / funded spaces available Link in bio to book and DM wi
Two classes left in the peaceful @resetstudioglasgow this year: ✌🏻Saturday 2nd December ✌🏻Saturday 16th December 1.15pm-2.15pm An hour of movement, breath work and resting for self identifying girls and non binary teens aged 12-19. £5
✨TWENTY✨ The number of girls that have come along to class since we officially launched in July this year! If you fancy trying yoga, here’s a reminder of all the details: ✨ Classes are every Saturday 1.15pm-2.15pm ✨Location is @resetstudi
🧡 Saturdays at Reset 🧡 So excited to share with you that as of November 4th, we’ll be holding classes at the beautiful Reset studio every Saturday 1.15pm-2.15pm ! ⚪️Classes are open to self identifying girls aged 12-19 and complete beginn